Saltie Public Food Database

Black Sesame Super Mylk

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Brand Thistle
UPC Code 857250008405
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 355ml
ml
Calories 241
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 21%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Black Sesame Super Mylk are 24% in carbs, 65% in fat, and 11% in protein.

carbs: 24%
fat: 65%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Black Sesame Super Mylk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Sesame Super Mylk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk*, Sprouted Whole Grain Oats*, Black Sesame Butter*, Maple Syrup*, Vanilla Extract*, Himalayan Pink Salt, Chaga*.

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