Italian Sausage
🌭
UPC Code
070247178053
Data Source
USDA
Serving Sizes
1 grilled link (69g)
Calories
230
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
440mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 grilled link of Italian Sausage are
4% in carbs, 74% in fat, and 22% in protein.
carbs:
4%
fat:
74%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sausage is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sausage is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork. Less Than 2% Of The Following: Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Water, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid.
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