All Natural Yogurt Almonds

🥜

Brand Sunridge Farms

UPC Code 086700680735

Data Source USDA

Nutrition Facts

Package Weight 227 g/8 oz

Serving Sizes 11 pieces (40g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of All Natural Yogurt Almonds are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%

fat: 55%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Yogurt Almonds is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Yogurt Almonds is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Evaporated Cane Sugar, Fractionated Palm Kernel Oil, Yogurt Powder [Milk], Soy Lecithin [An Emulsifier], Lactic Acid, Natural Vanilla, Salt), Dry Roasted Almonds, Pure Food Glaze.