Saltie Public Food Database

Sugar Cookies

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Brand Nickelodeon
UPC Code 037695160665
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cookies (24g)
cookies
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sugar Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sugar, Eggs, Soy Lecithin, Salt, Natural & Artificial Flavors (Contains Milk), Sodium Bicarbonate, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch & Monocalcium Phosphate), Yellow 5, Yellow 6, Blue 1, Blue 2

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