Breaded Chicken Breast Tenderloins
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UPC Code
023700027726
Data Source
USDA
Package Weight
5 lbs/80 oz/2.26 kg
Serving Sizes
4 oz (112g)
Calories
220
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
45mg
15%
Sodium
440mg
19%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Breaded Chicken Breast Tenderloins are
29% in carbs, 37% in fat, and 34% in protein.
carbs:
29%
fat:
37%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Chicken Breast Tenderloins is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Chicken Breast Tenderloins is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper And Paprika, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Wheat Gluten, Yeast.
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