Clam Chowder Soup

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Brand Fortun's

UPC Code 850514005523

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 cup (226.8g)

cup

Calories 91

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 810mg 35%

Total Carbohydrate 13g 5%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Clam Chowder Soup are 58% in carbs, 20% in fat, and 22% in protein.

carbs: 58%

fat: 20%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Chowder Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Chowder Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Potatoes, Clams (Ocean Clams, Sea Clams, Razor Clams, And Clam Juice, Salt, Sodium Tripolyphosphate (To Retain Natural Juices), Clam Flavor (Dried Soy Sauce, Soybeans, Salt), Clam Extract (Maltodextrin, Partially Hydrogenated Soybean Oil), Dextrose, Sodium Erythorbate (To Protect Flavor), Disodium Inosinate/disodium Guanylate (To Enhance Flavor), Calcium Disodium Edta (To Protect Color)), Onion, Celery, Clam Stock Base (Clams (Cooked Clams Including Natural Juices), Salt, Butter (Cream, Salt), Yeast Extract, Dextrose, Corn Starch, Potato Starch, Clam Juice, Maltodextrin, Onion Powder, Natural Flavoring, And Rice Flour), Food Starch-modified, Wheat Flour, Contains Less Than 2% Of Butter, Canola Oil, Spices.