Roasted Premium Peanuts, Black Pepper & Sea Salt
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UPC Code
891473002376
Data Source
USDA
Package Weight
1.75 oz/49 g
Serving Sizes
0.25 cup (28g)
Calories
140
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Roasted Premium Peanuts, Black Pepper & Sea Salt are
23% in carbs, 64% in fat, and 13% in protein.
carbs:
23%
fat:
64%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Premium Peanuts, Black Pepper & Sea Salt is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Premium Peanuts, Black Pepper & Sea Salt is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cane Sugar, Sea Salt, Black Pepper
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