Mixed Stir Fry Vegetables
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UPC Code
650748779289
Data Source
USDA
Package Weight
14 oz/400 g
Serving Sizes
0.5 cup (130g)
Calories
25
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
5g
2%
Dietary Fiber
2.5g
9%
Sugars
1g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mixed Stir Fry Vegetables are
58% in carbs, 26% in fat, and 15% in protein.
carbs:
58%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Stir Fry Vegetables is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Stir Fry Vegetables is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bean Sprouts, Bamboo Shoots, Water Chestnuts, Baby Corn, Carrots, Citric Acid, Water And Salt.
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