Bratwurst Sausage

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Brand Olympia Provisions

UPC Code 852701004210

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (57g)

Calories 230

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 400mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bratwurst Sausage are 7% in carbs, 80% in fat, and 14% in protein.

carbs: 7%

fat: 80%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst Sausage is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Fat, Water, Dry Milk Powder, Less Than 2% Of: Salt, Dried Vinegar, Cultured Dextrose, Spices, Black Pepper, Nutmeg, Stuffed In A Hog Casing.