Sea Food Mix
🍽
UPC Code
6921520200043
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
100
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
115mg
38%
Sodium
349mg
15%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Sea Food Mix are
11% in carbs, 10% in fat, and 79% in protein.
carbs:
11%
fat:
10%
protein:
79%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Food Mix is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Food Mix is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wild Caught Shrimp, Imitation Crab Flakes, Squid Rings, Octopus Sections Squid Tentacles
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