Whole Grain Bread, Sweetened With Honey & Molasses

🍞

Brand Wendel's

UPC Code 857434002052

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.38 g

Serving Sizes 1 slice (41.1g)

slice

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Whole Grain Bread, Sweetened With Honey & Molasses are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Bread, Sweetened With Honey & Molasses is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Bread, Sweetened With Honey & Molasses is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Grain Mix (Unenriched Whole Wheat Flour, Bulgur Wheat, Cornmeal, Cracked Wheat), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Flour, Honey, Molasses, Vital Wheat Gluten, Salt, Contains 2% Or Less Of The Following; Yeast, Natural Enzymes, Vinegar, Calcium Sulfate, Ascorbic Acid.