Saltie Public Food Database

Potato Gnocchi

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UPC Code 865345000074
Data Source USDA

Nutrition Facts

Package Weight 500 g/17.6 oz
Serving Sizes 4.2 oz (120g)
oz
Calories 190
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of Potato Gnocchi are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Potatoes (65%) [Water, Potato Flakes (Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Flavors)], Rice Flour 25%, Potato Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate.

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