Ice Cream
🍦
UPC Code
856452004956
Data Source
USDA
Serving Sizes
0.67 cup (89g)
Calories
190
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
40mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.67 cup of Ice Cream are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Milk, Organic Cream, Organic Cane Sugar, Organic Cocoa Powder Processed With Alkali, Organic Nonfat Milk, Organic Egg Yolk, Organic Locust Bean Gum, Organic Vanilla Extract.
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