Saltie Public Food Database

Slow Baked Cheddar Cheese Puff Curls

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Brand Middleswarth
UPC Code 074931400079
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Slow Baked Cheddar Cheese Puff Curls are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Baked Cheddar Cheese Puff Curls is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Baked Cheddar Cheese Puff Curls is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Corn Meal [Contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)], Vegetable Oil (Contains One Or More Of The Following: Corn, Canola, Or Sunflower Oil), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Buttermilk, Nonfat Milk And Less Than 2% Of The Following: Disodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Color (Annatto Extract, Yellow No. 6, Turmeric Extract, Red No. 40, Caramel), Sodium Caseinate, Lactic Acid, Monosodium Glutamate, Citric Acid, Silicon Dioxide (Anti-caking Agent), Bha (To Protect Flavor), Autolyzed Yeast Extract, Sodium Citrate, Soy Lecithin, Natural And Artificial Flavors, And Spices.

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