Gourmet Handcrafted Chocolate, Sweet & Salty, Sweet & Salty

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Brand Chuao Chocolatier

UPC Code 872629009630

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1.4 oz (40g)

Calories 210

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Gourmet Handcrafted Chocolate, Sweet & Salty, Sweet & Salty are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Handcrafted Chocolate, Sweet & Salty, Sweet & Salty is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Handcrafted Chocolate, Sweet & Salty, Sweet & Salty is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.