Chocolate-hazelnut Spread
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UPC Code
856118002203
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
2 tbsp (37g)
Calories
200
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chocolate-hazelnut Spread are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate-hazelnut Spread is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate-hazelnut Spread is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Vegetable Oil (Palm Oil And Sunflower Oil), Hazelnuts, Cocoa, Skim Milk, Whey Powder (Milk), Corn Starch, Emulsifier, Soy Lecithin, Natural Flavors: Hazelnut, Vanilla.
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