Beef Flavor Ramen Noodles

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Brand Ramen By Chef Woo

UPC Code 810037810035

Data Source USDA

Nutrition Facts

Package Weight 2.25 OZ/64 g

Serving Sizes 1 cup (64g)

cup

Calories 280

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 1240mg 54%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Flavor Ramen Noodles are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Ramen Noodles is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Ramen Noodles is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Seasoning (Salt, Sugar, Hydrolyzed Soy & Corn Protein, Maltodextrin, Dehydrated Vegetables [Onion, Garlic, Chives], Yeast Extract, Caramel Color, Disodium Inosinate, Disodium Guanylate, Spices, Natural Flavor, Extractive Of Paprika), Dried Corn, Salt, Dried Onions, Dried Peas Dried Corn, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate, Soda Ash.