Goat Cheddar Cheese Macaroni & Cheese Dinner
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UPC Code
0854598005202
Data Source
USDA
Serving Sizes
2.5 oz (71g)
Calories
260
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
530mg
23%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Goat Cheddar Cheese Macaroni & Cheese Dinner are
78% in carbs, 9% in fat, and 14% in protein.
carbs:
78%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheddar Cheese Macaroni & Cheese Dinner is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheddar Cheese Macaroni & Cheese Dinner is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product [Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Goat Cheddar Cheese* (Pasteurized Cultured Whole Goat Milk, Salt, Enzymes), Goat Milk Powder, Goat Whey, Sea Salt, Corn Starch, Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (Color), Safflower Oil.
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