Roast Beef With Mushrooms And Gravy
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UPC Code
037600676946
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 tray (213g)
Calories
349
Total Fat
21.9g
28%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
501mg
22%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Roast Beef With Mushrooms And Gravy are
24% in carbs, 57% in fat, and 19% in protein.
carbs:
24%
fat:
57%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef With Mushrooms And Gravy is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef With Mushrooms And Gravy is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Tomatoes (Water, Tomato Paste), Mushrooms, Olive Oil, Barley, Wild Rice, Beef Fat, Modified Cornstarch, Contains 2% Or Less Of Shiitake Mushrooms, Dehydrated Onions, Flavoring, Cornstarch, Mushroom Extract (Mushrooms, Maltodextrin), Salt, Yeast Extract, Spices.
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