Chicken Thigh
🍗
UPC Code
852782001702
Data Source
USDA
Package Weight
64 oz/4 lbs/1814 g
Serving Sizes
4 oz (114g)
Calories
220
Total Fat
19g
24%
Saturated Fat
4.5g
23%
Cholesterol
95mg
32%
Sodium
75mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chicken Thigh are
2% in carbs, 72% in fat, and 27% in protein.
carbs:
2%
fat:
72%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Thigh is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Thigh is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Thigh, Water, Seasoning (Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Natural Flavoring).
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