Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl

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Brand Ben & Jerry's

UPC Code 076840074037

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (137g)

cup

Calories 349

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 80mg 27%

Sodium 190mg 8%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 34g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Pumpkin Puree, Soybean Oil, Egg Yolks, Corn Starch, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Enzymes), Wheat Flour, Graham Flour, Salt, Butteroil, Canola Oil, Tapioca Starch, Guar Gum, Cinnamon, Lactic Acid, Molasses, Honey, Soy Lecithin, Baking Soda, Natural Flavor, Nutmeg, Ginger, Lemon Juice Concentrate, Cloves, Annatto (Color), Carrageenan.