Saltie Public Food Database

80% Gold Venezuela Artisanal Chocolate Bean-to-bar

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UPC Code 854644003275
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 1 1/10 oz (31g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/10 oz of 80% Gold Venezuela Artisanal Chocolate Bean-to-bar are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 80% Gold Venezuela Artisanal Chocolate Bean-to-bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 80% Gold Venezuela Artisanal Chocolate Bean-to-bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Venezuelan Cocoa Beans (Sur Del Lago) Organic Sugar

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