Premium Ice Cream Oatmeal Cookie Crunch, Oatmeal
🍦
UPC Code
041497014415
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
2/3 cup (88g)
Calories
230
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Premium Ice Cream Oatmeal Cookie Crunch, Oatmeal are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Ice Cream Oatmeal Cookie Crunch, Oatmeal is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Ice Cream Oatmeal Cookie Crunch, Oatmeal is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Cream, Corn Syrup, Cinnamon Graham Swirl (Graham Cracker Crumb [Unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda], Soybean Oil, Powdered Sugar [Sugar, Cornstarch], Cinnamon, Coconut Oil, Mono- And Diglycerides, Salt, Soy Lecithin), Sea Salt Caramel Base (Corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Oatmeal Crumbles (Oatmeal Crumble [Sugar, Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Oats, Canola Oil, Cinnamon, Salt, Baking Soda, Natural Flavors], Coconut Oil), Sugar, Whey, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Carrageenan.
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