Saltie Public Food Database

Triple Cheese Pizza

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Brand Tj's Pizza
UPC Code 050706001016
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Size 71g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 802mg 35%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Triple Cheese Pizza are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Cheese Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Cheese Pizza is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean/cottonseed Oil, Yeast, Emulsifier (Water, Ethoxylated Mono-diglycerides, Polysorbate 60, Soya Lecithin, Sodium Lecithin, Sodium Propionate), Calcium Propionate, Salt, Baking Powder, Sugar, Dough Improver (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Whey Cheese Blend, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), American Cheese (Cultured Milk, Salt, Enzymes), Swiss Cheese (Cultured Milk, Salt, Enzymes), Provolone Cheese (Cultured Milk, Salt, Enzymes, Smoke Flavor), Cream, Water, Sodium Phosphate, Natural Flavor, Salt, Smoke Flavor, Sodium Cellulose (Anti-caking Agent), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto), Cellulose (Anti-caking Agent), Sauce: Tomato Paste, Water, Parmesan Cheese (Cultured Part Skim Cows Milk, Salt, Enzymes, Powdered Cellulose), Salt, Garlic, Spices.

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