Vanilla Cream Sugar Wafers

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Brand Clover Valley

UPC Code 654954238776

Data Source USDA

Nutrition Facts

Package Weight 1.4 OZ/40 g

Serving Size 40g

Calories 200

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Vanilla Cream Sugar Wafers are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cream Sugar Wafers is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cream Sugar Wafers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Fat (Palm), Wheat Flour, Whey Powder (Milk Product), Skimmed Milk Powder, Dextrose, Emulsifier (Soy Or Sunflower Lecithin), Potato Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavors (Milk, Vanillin), Salt.