Cheddar Cheese & Bacon Potato Skins

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Brand Meijer

UPC Code 708820813342

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 pieces (91g)

pieces

Calories 230

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 510mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Cheddar Cheese & Bacon Potato Skins are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese & Bacon Potato Skins is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese & Bacon Potato Skins is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Potato Skin (Potato, Canola And/or Soybean Oil), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Dehydrated Pork Broth, Potassium Lactate, Sodium Diacetate, Flavoring), Salt, Onion Powder, Garlic Powder, White Pepper.