Coconut Cashew Bar

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Brand Primal Kitchen

UPC Code 856769006032

Data Source USDA

Nutrition Facts

Package Weight 1.69 oz/48 g

Serving Sizes 1.7 oz (48g)

Calories 210

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Coconut Cashew Bar are 27% in carbs, 49% in fat, and 24% in protein.

carbs: 27%

fat: 49%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cashew Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cashew Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Isomalto-oligosaccharides (From Tapioca), Bovine Collagen Peptides, Organic Pumpkin Seeds, Egg Whites, Coconut, Honey, Organic Coconut Flour, Water, Eggs, Natural Flavors, Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract