Fusilli Pasta With Cheese Sauce

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Brand Raley's

UPC Code 046567032863

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 0.75 cup (80g)

cup

Calories 320

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 680mg 30%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Fusilli Pasta With Cheese Sauce are 64% in carbs, 23% in fat, and 14% in protein.

carbs: 64%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fusilli Pasta With Cheese Sauce is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fusilli Pasta With Cheese Sauce is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Pasta, Process Cheese Food In Powder [Cheddar Cheese, Gouda Cheese And Blue Cheese Blend (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Natural Flavor, Potato Starch, Salt, Yeast Extract, Grated Parmigiano Cheese (Milk, Salt, Rennet), Onion Powder, Dehydrated Parsley.