Mozzarella Reduced Fat Low-moisture Part-skim Classic Cheese

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Brand Good & Gather

UPC Code 085239038642

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/4 cup (28g)

cup

Calories 70

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mozzarella Reduced Fat Low-moisture Part-skim Classic Cheese are 15% in carbs, 45% in fat, and 40% in protein.

carbs: 15%

fat: 45%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Reduced Fat Low-moisture Part-skim Classic Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Reduced Fat Low-moisture Part-skim Classic Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Low-moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes [Microbial], Vitamin A Palmitate). Anti-caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]).