Saltie Public Food Database

Hot! Flavored Puff-n-twistz

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Brand Husman's
UPC Code 041632017004
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot! Flavored Puff-n-twistz are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot! Flavored Puff-n-twistz is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot! Flavored Puff-n-twistz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Corn Oil, Whey, Salt, Sour Cream (Cultured Cream, Nonfat Milk), Natural Flavors, Maltodextrin, Jalapeo Pepper Powder, Reduced Lactose Whey, Colored With (Paprika, Turmeric, And Annatto Extracts), Dextrose, Onion Powder, Cayenne Pepper Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Garlic Powder, Yeast Extract, Canola Oil, Sugar, Chili Powder, Natural Blue Cheese Flavor, Citric Acid, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Spices, Lactic Acid.

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