Saltie Public Food Database

Chocolate Chip Muffins

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Brand Se Grocers
UPC Code 038259135914
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 113g
g
Calories 431
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Chocolate Chip Muffins are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor [Processed With Alkali). Cocoa Butter, Soy Lecithin, Dextrose, Vanilla Vanillin (Artificial Flavor]), Soybean Oil, Dried Whole Eggs. Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Soy Lecithin, Nonfat Dry Milk, Emulsifier (Propylene Glycol Esters, Mono-and Diglycerides, Sodium Stearoyl Lactylate), Salt, Sodium Aluminum Phosphate Acidic, Sodium Bicarbonate, Natural And Artificial Flavor (Milk), Potassium Sorbate (Preservative), Xanthan Gum, Sodium Caseinate (Milk), Egg Whites, Soy Flour.

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