Soft Taco Whole Wheat Flour Tortillas, Whole Wheat
🌮
UPC Code
080062040053
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 tortilla (42g)
Calories
120
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Soft Taco Whole Wheat Flour Tortillas, Whole Wheat are
67% in carbs, 23% in fat, and 10% in protein.
carbs:
67%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Taco Whole Wheat Flour Tortillas, Whole Wheat is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Taco Whole Wheat Flour Tortillas, Whole Wheat is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil And/or Palm Oil), Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid And/or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite And/or Mono- And Diglycerides).
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