Traditional Crepe Mix

🍽

Brand Stonewall Kitchen

UPC Code 711381308479

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 25g

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Traditional Crepe Mix are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%

fat: 0%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Crepe Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Crepe Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.