Chocolate Covered Pretzels

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Brand Market Pantry

UPC Code 085239040294

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 13 pretzels (40g)

pretzels

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 340mg 15%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pretzels of Chocolate Covered Pretzels are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Yeast), Milk Chocolate (Sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Compound Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Yellow Lake 6, Soy Lecithin, Salt, Artificial Flavor).