Organic Creamy Tomato Soup

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Brand Trader Joe's

UPC Code 00290906

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 2g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 749mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Creamy Tomato Soup are 63% in carbs, 18% in fat, and 20% in protein.

carbs: 63%

fat: 18%

protein: 20%

Listed Ingredients

Organic Reduced Fat Milk, Water, Organic Tomato Paste, Organic Cane Sugar, Sea Salt, Sodium Citrate, Organic Rice Flour, Organic Cheese Flavor (Organic Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Citrate, Xantham Gum), Organic Garlic Powder, Organic Onion Powder.

Carbs to Weight Ratio

The carbs to weight ratio of Organic Creamy Tomato Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 7%

Estimated Water to Weight Ratio

The water to weight ratio of Organic Creamy Tomato Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 90%