Saltie Public Food Database

Triple Chocolate Chip Cookie Mix

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UPC Code 850709005987
Data Source USDA

Nutrition Facts

Package Weight 20.2 oz/572.7 g
Serving Sizes 1 cookie (31g)
cookie
Calories 130
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Triple Chocolate Chip Cookie Mix are 81% in carbs, 13% in fat, and 6% in protein.

carbs: 81%
fat: 13%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Chip Cookie Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Chip Cookie Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Traditional Base: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (Sugar, Molasses), Baking Soda (Sodium Bicarbonate), Salt; Milk Chocolate Chips: (Sugar, Milk, Cocoa Butter, Unsweetened Chocolate), Soya Lecithin And Pure Vanilla; White Chocolate Chips: (Sugar, Partially Hydrogenated Palm Kernel Oil And Cocoa Butter, Nonfat Milk, Cream, Whey, Mono And Diglyceride And Soya Lecethin Emulsifiers, Real Vanilla); Semisweet Chocolate Chips: (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lechithin (Emulsifier) And Vanillin).

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