Crostini, Sea Salt & Pepper
🫑
UPC Code
830238006082
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
4 crostini (39.3g)
Calories
110
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 crostini of Crostini, Sea Salt & Pepper are
46% in carbs, 47% in fat, and 7% in protein.
carbs:
46%
fat:
47%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Crostini, Sea Salt & Pepper is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crostini, Sea Salt & Pepper is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour, Water, Safflower Oil, Olive Oil, Salt, Black Pepper, Yeast, Wheat Flour, Tartaric Acid, Soy Oil, Enzyme, Absorbic Acid.
Other Foods