Saltie Public Food Database

Ice Cream, Cookies & Cream, Cookies & Cream

🍦
Brand Key Food
UPC Code 073296685305
Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L
Serving Sizes 0.5 cup (65g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies & Cream, Cookies & Cream are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies & Cream, Cookies & Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies & Cream, Cookies & Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Corn Syrup, Sugar, Cookie Pieces [Sugar, Enriched Wheat Flour, Vegetable Oils (Soybean, Palm, Palm Kernel), Cocoa Treated With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Whey, Natural And Artificial Flavors, Soy Lecithin], High Fructose Corn Syrup, Whey, Contains 2% Or Less Of Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Calcium Sulfate, Carrageenan, Locust Bean Gum, Artificial Vanilla, Annatto (Color).

Also by Key Food

Other Foods