Savory Rye Superfood Chips
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UPC Code
850019983036
Data Source
USDA
Package Weight
1 oz/28 grams
Serving Size
28g
Calories
170
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
11g
4%
Dietary Fiber
9g
32%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Savory Rye Superfood Chips are
26% in carbs, 59% in fat, and 14% in protein.
carbs:
26%
fat:
59%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Rye Superfood Chips is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Rye Superfood Chips is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Almond Flour, Egg Whites, Psyllium Husk, Flaxseed, Raw Apple Cider Vinegar W/ The Mother, Organic Mct Oil (From Coconuts), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Garlic Spice Blend, Onion Powder, Olive Oil, Salt, Caraway Seed, Horseradish Powder.
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