Saltie Public Food Database

Savory Rye Superfood Chips

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Brand Uprising
UPC Code 850019983036
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 grams
Serving Size 28g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 11g 4%
Dietary Fiber 9g 32%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Savory Rye Superfood Chips are 26% in carbs, 59% in fat, and 14% in protein.

carbs: 26%
fat: 59%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Rye Superfood Chips is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Rye Superfood Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Almond Flour, Egg Whites, Psyllium Husk, Flaxseed, Raw Apple Cider Vinegar W/ The Mother, Organic Mct Oil (From Coconuts), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Garlic Spice Blend, Onion Powder, Olive Oil, Salt, Caraway Seed, Horseradish Powder.

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