Traditional Crumbled Feta Cheese
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UPC Code
084587006013
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
339mg
15%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Traditional Crumbled Feta Cheese are
12% in carbs, 53% in fat, and 35% in protein.
carbs:
12%
fat:
53%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Crumbled Feta Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Crumbled Feta Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (Added To Prevent Caking).
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