Chocolate Chip Cookies
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UPC Code
085239084960
Data Source
USDA
Package Weight
224 OZ/635 g
Serving Sizes
1 cookie (40g)
Calories
170
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Whey), Bleached Wheat Flour, Water, Fructose, Invert Sugar, Contains Less Than 2% Of Baking Soda, Eggs, Food Starch-modified, Molasses, Natural Flavors (Milk), Salt.
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