Saltie Public Food Database

Peanut Butter Crunchy Corn Cereal

🌽
Brand Bumpers
UPC Code 030000217412
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g
Serving Sizes 1 cup (42g)
cup
Calories 170
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Peanut Butter Crunchy Corn Cereal are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Crunchy Corn Cereal is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Crunchy Corn Cereal is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Sugar, Peanut Butter (Peanuts, Salt), Oat Flour, Rice Flour, Honey, Salt, Molasses, Tocopherols (To Preserve Freshness).

Other Foods