Peanut Butter Crunchy Corn Cereal
🌽
UPC Code
030000217412
Data Source
USDA
Package Weight
12.3 oz/349 g
Serving Sizes
1 cup (42g)
Calories
170
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Peanut Butter Crunchy Corn Cereal are
78% in carbs, 15% in fat, and 7% in protein.
carbs:
78%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunchy Corn Cereal is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunchy Corn Cereal is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Sugar, Peanut Butter (Peanuts, Salt), Oat Flour, Rice Flour, Honey, Salt, Molasses, Tocopherols (To Preserve Freshness).
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