Baby Back Ribs

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Brand Dining In

UPC Code 011225021480

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 5 oz (140g)

Calories 321

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 76mg 25%

Sodium 601mg 26%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Baby Back Ribs are 19% in carbs, 56% in fat, and 25% in protein.

carbs: 19%

fat: 56%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Back Ribs is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Back Ribs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Ribs, Barbecue Sauce (Corn Syrup, Water, Tomato Paste, Molasses, Vinegar, Sugar, Smoke Flavor, Starch, Salt, Spices, Caramel Color, Soybean Oil, Onion Powder, Garlic Powder, Xanthan Gum.)