Butter Milk Pancakes

🥞

Brand Hannaford

UPC Code 041268167111

Data Source USDA

Nutrition Facts

Serving Sizes 3 pancakes (129g)

pancakes

Calories 320

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 480mg 21%

Total Carbohydrate 60g 22%

Dietary Fiber 2.1g 7%

Sugars 23g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Butter Milk Pancakes are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Milk Pancakes is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Milk Pancakes is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Whey, Soy Flour, Buttermilk, Whole Eggs, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt. Vitamin Supplement: Vitamin A (Palmitate), Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Vitamin C (Asorbic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacinamide, Vitamin B5 (D-calcium Pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Maltodextrin.