Saltie Public Food Database

Plain 6 Pre-sliced Bagels

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UPC Code 085239031049
Data Source USDA

Nutrition Facts

Package Weight 17.1 oz/486 g
Serving Sizes 2.85 oz (81g)
oz
Calories 200
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.85 oz of Plain 6 Pre-sliced Bagels are 85% in carbs, 2% in fat, and 12% in protein.

carbs: 85%
fat: 2%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Plain 6 Pre-sliced Bagels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain 6 Pre-sliced Bagels is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Vital Wheat Gluten, Salt, Preservatives (Calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate.

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