Sun-dried Tomato Garlic
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UPC Code
738203109113
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sun-dried Tomato Garlic are
29% in carbs, 66% in fat, and 4% in protein.
carbs:
29%
fat:
66%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried Tomato Garlic is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried Tomato Garlic is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garlic, Canola Oil, Sun-dried Tomatoes (Preserved With Sulfiting Agents), Water, Soya Oil, Spices, Onion, Salt, Citric Acid, Soy Lecithin.
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