Organic Red & White Jasmine Thai Hom Mali Rice

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Brand Lundberg Family Farms

UPC Code 073416533301

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 package (114g)

package

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 21mg 1%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Organic Red & White Jasmine Thai Hom Mali Rice are 89% in carbs, 2% in fat, and 8% in protein.

carbs: 89%

fat: 2%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Red & White Jasmine Thai Hom Mali Rice is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Red & White Jasmine Thai Hom Mali Rice is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.