Organic Medium Red Enchilada Sauce, Medium Red Enchilada
🥫
UPC Code
817745020190
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1/4 cup (60g)
Calories
50
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Organic Medium Red Enchilada Sauce, Medium Red Enchilada are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Medium Red Enchilada Sauce, Medium Red Enchilada is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Medium Red Enchilada Sauce, Medium Red Enchilada is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Tomato Paste, Organic Canola Oil, Organic Chili Powder, Organic Spices, Sea Salt, Organic Lemon Juice, Xanthan Gum.
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