Assorted Chocolates
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UPC Code
041761100257
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 pieces (34g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar Milk Chocolate (Sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (Sugar; Chocolate: Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin An Emulsifier), High Fructose Corn Syrup, Palm Oil, Contains 2% Or Less Of Milk, Whey Alkalized Cocoa, Egg Whites. Citric Acid, Soy Lecithin An Emulsifier), Natural & Artificial Flavors, Salt Caramel Color, Red 40, Yellow 6, Potassium Sorbate (A Preservative, Invertase.
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