Creamy Gourmet Cheese, Vanilla Bean
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UPC Code
673803021031
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
2 tbsp (30g)
Calories
80
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
25mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Creamy Gourmet Cheese, Vanilla Bean are
24% in carbs, 66% in fat, and 10% in protein.
carbs:
24%
fat:
66%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Gourmet Cheese, Vanilla Bean is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Gourmet Cheese, Vanilla Bean is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Skim Milk And Cream, Sugar, Water, Carrageenan And Pectins, Salt, Vanilla Seeds, Artificial Flavor, Lactase, Cultures.
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